{"id":5187,"date":"2014-01-15T18:53:04","date_gmt":"2014-01-15T16:53:04","guid":{"rendered":"http:\/\/www.beseit.net\/?p=5187"},"modified":"2014-01-16T17:15:39","modified_gmt":"2014-01-16T15:15:39","slug":"rentat-nasal","status":"publish","type":"post","link":"https:\/\/www.beseit.net\/?p=5187","title":{"rendered":"Rentat nasal"},"content":{"rendered":"

Un rentat nasal \u00e9s un remei casol\u00e0 per poder respirar millor i humidificar les vies respirat\u00f2ries. Faig aquesta entrada perqu\u00e8 a mi, que normalment pateixo una gran sequedat al conductes nasal i em costa respirar em va la mar de b\u00e9.<\/p>\n

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  1. Barreja \u00bd culleradeta de sal amb\u00a0 l’aigua aigua t\u00e8bia\u00a0 en una tassa\"rentat<\/a>.<\/li>\n
  2. Aboca acuradament els ingredients en l’aparell de neteja nasal (por ser una pera de goma, una tetera leti o lota o qualsevol aparell adequat.. je,je.. jo he utilitzat un setrill de pl\u00e0stic dels xinesos d’un euro) .<\/li>\n
  3. Inclina el cap a l’esquerra en un angle de 45 graus sobre la pila del bany . El teu orifici nasal esquerre drenar\u00e0 pica<\/li>\n
  4. Aboca la soluci\u00f3 salina del teu aparell dins l’orifici nasal dret fins que flueixi a trav\u00e9s dels teus sens nasals i surti pel orifici nasal esquerra i caigui a la pica .<\/li>\n
  5. Inclina el cap cap a la dreta i repeteix el pas 4, posant la soluci\u00f3 salina al teu orifici nasal esquerra i deixant que flueixi pel teu orifici dret .<\/li>\n
  6. Sonat \u00a0el nas per desfer de les restes de soluci\u00f3 que quedin en les teves sens nasals .<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Un rentat nasal \u00e9s un remei casol\u00e0 per poder respirar millor i humidificar les vies respirat\u00f2ries. Faig aquesta entrada perqu\u00e8 a mi, que normalment pateixo una gran sequedat al conductes nasal i em costa respirar em va la mar de … Continua llegint →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-5187","post","type-post","status-publish","format-standard","hentry","category-salud"],"_links":{"self":[{"href":"https:\/\/www.beseit.net\/index.php?rest_route=\/wp\/v2\/posts\/5187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beseit.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beseit.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beseit.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beseit.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5187"}],"version-history":[{"count":7,"href":"https:\/\/www.beseit.net\/index.php?rest_route=\/wp\/v2\/posts\/5187\/revisions"}],"predecessor-version":[{"id":5196,"href":"https:\/\/www.beseit.net\/index.php?rest_route=\/wp\/v2\/posts\/5187\/revisions\/5196"}],"wp:attachment":[{"href":"https:\/\/www.beseit.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beseit.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beseit.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}